Overthinking

I woke up with a weight on my chest Before the sun even knew I was here These thoughts don't ask for permission They just whisper and take what they want

I keep replaying the same conversations But none of them ever escape I'm trapped in the quiet between breaths Where everything feels like too much

Tell me what's real Tell me what's right I've been holding my breath Just to make it through the night

I keep overthinking I can't really tell If decisions I'm making Are good for my health Everybody seems so sure I don't know anymore I keep overthinking I think I need some help

I keep pacing the cracks in the floor Like I'll find something I missed There's a version of me I remember But I don't know where he exists

And I know there's a world beyond this But it feels a lifetime away I'm scared if I step toward the sunrise I'll lose everything that kept me safe

Tell me what's real Tell me what's right I've been holding my breath Just to make it through the night

I keep overthinking I can't really tell If decisions I'm making Are good for my health Everybody seems so sure I don't know anymore I keep overthinking I think I need some help

Breathe in Don't speak Don't run Don't leave My mind Won't ease I just Need peace

I keep overthinking I can't really tell If decisions I'm making Are good for my health Everybody seems so sure I don't know anymore I keep overthinking I think I need some help

Help